POISE | Kate Mawby
Un espacio creativo en torno a la danza, el yoga y el inglés en Pamplona.
Yoga en Pamplona, Clases de baile en Pamplona, clases de inglés en pamplona, clases de conversación en inglés, actividades en inglés pamplona, actividades infantiles pamplona,
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Trueque Fashion Swap Verano 2018


Trueque Fashion Swap Verano Summer 2018


Sábado 9 junio 11:30 a 14:00 Sat 9th June, 11:30 – 14:00

11:30 – Empezamos a organizar la ropa (Lleva tu ropa y toma un té) Clothes sorting starts (drop off your clothes and drink a tea)

12:00 – El Trueque comienza (puntualidad es importante!)             Swap starts (if you arrive after 12 the best items might be taken!)

14:00 – Fin (cualquier prenda que se quede va a donación en Paris 365) Close (any remaining items will be donated to Paris 365)

Poise Calle Bernardino Tirapu 29, bajo 31014 (Rotxapea) en la esquina de C/B.T. Y Ochagavía. Hay una parada de villabesa 6 justo en frente.

Trueque Fashion Swap Verano 2018 es un intercambio de ropa, así quitas de tu armario las cosas que ya no usas y te llevas algo nuevo a casa. Es una oportunidad para renovar tu armario sin gastar dinero. Es un ejemplo de moda sostenible porque reciclamos y reutilizamos cosas ya usadas. Y también es un evento de caridad, porque cualquier prenda que se queda será donada a organizaciones sin animo de lucro.

Trueque Fashion Swap Summer 2018 is an exchange of clothes, so you get rid of items you don’t want anymore and take home something new. It’s a chance to update your wardrobe without spending money. It’s completely sustainable fashion because we’re recycling and reusing older things. And it’s also a charity event, because anything not exchanged will be donated to non-profit organizations.

1€ incluye té y galletas (o chocolate)

1€ includes tea and biscuits (or chocolate)

No habrá intercambio de dinero por la ropa. Para asegurar un trueque justo, reciberás fichas basado en las prendas que lleves, y con las cuales, podrás “comprar” otras cosas.

There will be no exchange of money for the clothes. To ensure a fair swap of garments, you will be given tokens based on the items that you bring, which you can then use to “buy” other items.

Que traer/ What to bring:
Mínimo 2 y máximo 6 prendas.Minimum of 2 items and a maximum of 6.
Limpia, planchada, en buen estado. Clean, ironed and in good condition.
Esta vez solamente ropa de verano: vestidos, faldas, pantalones ligeros, pantalones cortos, camisetas, blusas, jerseys ligeros, chaquetas de verano, sombreros/gorros, complementos como bolsos y cinturones. Puede ser de hombre o mujer.

Summer clothes only: dresses, skirts, trousers, shorts, tops, lightweight jumpers, t.shirts, lightweight jackets, summer shoes, hats and accessories like bags and belts. Clothes may be for men or women.



Ropa de niños. La ropa de niños SÓLO se puede intercambiar por ropa de niños. Es una categoría aparte y tiene los mismos requisitos que la ropa de adultos. Sí, puedes llevar prendas para niños y para adultos. Máximo 6 cada categoría.

Children’s clothing. Children´s clothing may ONLY be exchanged for other children´s clothing. It is a separate category and has the same requirements as the adults’ clothing. You may bring adult items to swap AND children’s clothes to swap. Maximum 6 items per category.

Que NO traer/ What NOT to bring:
Ropa sucia, rota, apolillada. Ripped, damaged, dirty, moth eaten clothes.
Ropa de invierno. Winter clothes.
Ropa deportiva, ropa interior. Sportswear, underwear.
Trajes de baño. Bathing suits.
Donación/Donation: Cualquier prenda que no haya sido intercambiado no será devuelta. Todo irá a Paris 365 y sitios similares sin animo de lucro.

Any remaining clothes will be donated to Paris365 or similar non-profits, so any items you bring will not be returned afterwards, even if they are not taken.

Design Comes to Poise



This weekend we have an enormously exciting new project moving into Poise!

We have a designer studio in residence at Poise!

Kate Mawby, our Vinyasa Flow Yoga Teacher, is also an accomplished knitwear designer and she is going to use a corner of Poise for her creative design studio.

Check out her amazing portfolio on her website: www.katemawby.com

To be honest, I don’t know where to start trying to explain what she does or how excited I am to have her here. Her presence adds a new element of art to Poise and I’m sure I’m going to drive her crazy asking questions and looking over her shoulder while she draws and works. As someone who has always been fascinated by fashion and interior design, it’s a dream come true to have a real professional in these fields sharing our space.

But that’s enough about my creativity-girl-crush on Kate. Now a few questions and answers to introduce her to all of you:

Abby: Kate, what brought you to Pamplona in the first place? I have a feeling your story will be a fun one.

Kate: Love! First I fell in love with Swing dancing and then I fell in love with a Swing dancer! I was living in Bristol at the time, so after a period of long distance I moved to Pamplona to be with him. I still get to dance here, because my boyfriend is the co-founder of Big Kick, a Swing Dance Studio. They also teach at Poise, so all of my passions, dancing, yoga and design are coming together under one roof.

A: Isn’t it wonderful how things work out like that? And it makes me so happy that you’ve been able to combine your passions under our roof! So how did you come to be a knitted textile designer?

K: I’ve always been creative and I started playing around with textiles and making my own clothes when I was a teenager. I didn’t really discover and become passionate about knitting until I left high school. I vaguely remember trying to hand knit something as a child, but I think there were more holes than stitches! Ha! I improved my skills at University where I studied Fashion Design and specialised in Knitwear. After graduating I was offered a job in New York as a Knitwear Designer, which I couldn’t say no to. I moved there thinking I would stay for 18 months, but it turned into 5 years! It was a fantastic experience where I learnt a lot, but it was also very hard work and I missed my family, so in the end I moved back to England. I worked in London for a while and then moved to Bristol to study for a Masters where I went even deeper into the knitted textiles world, but this time I focused on interiors, rather than fashion.

A: I love hearing the stories of people who found their passion at a young age. I too was fascinated with fashion and interior design as a kid, but I never saw myself as a designer. I was more into the reporting side – the writing about and showcasing of the work. And between interiors and clothing design, do you have a preference? Which area do you find more challenging?

K: My preference is always switching. Sometimes I like the challenge of garment construction and creating something that people want to wear, and other times I like to focus more on the fabric itself and develop patterns and textural surfaces. Both are equally challenging, but in different ways.

A: What is your process? Do you have strokes of genius in the middle of the night or work with a diligent schedule? What’s your favorite part of creating a piece?

K: I always start a new project with research and drawing. I’m usually full of ideas and I find it hard to edit down and focus on one, so the beginning is challenging. Once I get into it I often become very absorbed in my work and find it hard to stop. When everything is flowing and the designs are coming together, that’s my favourite part! I’m a bit of a workaholic, and for the last few years I’ve worked from home, so there has been no getting away from it. That’s why I’m really excited about having my own design space, so I can have more of a routine and create a divide between work and home life.

A: Isn’t the “flow” part the best?! I love it when you’re working on something and time ceases to exist. And on the business side of things, what could you tell us about the fashion industry becoming more sustainable and ethical in its practices? Do you think real change is happening or are we stuck with the new fast-fashion cycle?

K: One of the reasons I am not working for big fast-fashion companies anymore is because I felt uncomfortable with being part of an unsustainable future. It’s also a reason why I was drawn to interiors, because there is more of an opportunity to design things that last. The life cycle of clothing is so short now, but we can’t always blame the fashion companies, because the consumers are equally responsible, they create the demand and the brands meet that. To really see change and a move away from fast-fashion, I believe it comes down to individuals being conscious about what they buy. We should be questioning where things come from and buying less, but better quality and making it last. There are a lot of small businesses that are trying to do things differently and addressing sustainability and ethics. I hope that the fashion industry will move towards a more sustainable future, but consumers need to start supporting that.

A: I couldn’t agree more. In Pamplona there are several small shops doing amazingly high quality work right here in their own studios. It’s exciting to see them thriving. And joining your passions now, how does teaching Yoga help with your design process?

K: Teaching yoga has meant studying yoga and having a consistent personal practice. This has helped me to find more balance in my life and design work. If I skip a few days of yoga I really notice it in my mind and body. Practicing regularly reminds me to live in the moment and I feel more creative, relaxed and patient. And believe me, knitting requires patience!

A: Tell me about it! I’m still trying to knit my son’s baby blanket and he turned 4 this summer! Ha. I don’t think I have what it takes. Maybe I’ll have it done by the time he goes off to University. And how’s the Spanish coming along?

K: I think learning Spanish is going to require more patience than knitting! Ha! I moved here 6 months ago and I could only say a few basic words. Now I can string a few words together to make a short sentence, so I suppose there’s been a little bit of progress, but not much. I’ve never learnt another language, so it’s a new process and very slow. I need to increase my confidence, so I’ll have to start practicing with everyone who comes through the door at Poise!

A: It will be excellent practise! I’m sure some people will mistake you for me, being another female native English speaker, so you’ll have plenty of opportunities. One last question, what is your favorite thing about Pamplona so far? As resident “guiris” (foreigners), we must be prepared for this question at all times!

K: I’ve moved around and lived in quite a lot of different places. In the past I’ve been really drawn to big cities, but I’m actually appreciating the qualities of a smaller place. Everything is a lot more convenient, a bit cheaper and the pace of life isn’t as crazy. I also like that it’s a green city with lots of parks and it’s not far from the mountains and the coast. If I could change anything, it would have to be about transportation. I wish there was a quick easy way to get to an international airport. Pamplona is great, but sometimes I want to go home!

A: I agree. Pamplona is a very liveable city and is truly a mix of city activity and the relaxation of nature. I also find it to be an easy place to raise a family, full of life and activities for families. Well, thank you, Kate, for letting me pry a bit into your creative life and sharing it on the Poise blog. Do you have anything else you’d like to share with the Poise Community?

K: I can’t wait to start spending more time at Poise, designing, teaching yoga and swing dancing. If you see me around, please say hello, or hola, and we can try and chat in Spanglish!

A: Well, we are incredibly happy to have you here! It’s so rewarding to see Poise grow and evolve to include more diversity of creativity in our space.

And there you have it. Don’t be surprised to see her around a lot in the coming months and I’m sure she’ll soon have up some drawings or inspiration or samples in her part of the space, making us all the richer for the creativity and warmth she’ll bring with her here.


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