POISE | Defintion of Poise
Un espacio creativo en torno a la danza, el yoga y el inglés en Pamplona.
Yoga en Pamplona, Clases de baile en Pamplona, clases de inglés en pamplona, clases de conversación en inglés, actividades en inglés pamplona, actividades infantiles pamplona,
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Poise meaning and my philosophy of balance:


Poise means balance. Balance is a state of equilibrium where the forces of push and pull, ebb and flow, dark and light, up and down, weight and lightness of being are in harmony. It is a state of health. It is a state of fluidity, of flow.


Every individual has his or her own unique balance. Balance can change over time, with the seasons, with age, with new stresses or new joys, with the letting go of old habits and the finding of new ones. There is no one, perfect solution to finding balance, harmony, contentment. We must do that work for ourselves, finding our own center, our own moderation, finding our own path to being flexibly firm.


At Poise, we offer Design and English language solutions to help in the constant and never-ending journey of finding, maintaining, and enjoying balance.

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