Un espacio creativo en torno a la danza, el yoga y el inglés en Pamplona.
Yoga en Pamplona, Clases de baile en Pamplona, clases de inglés en pamplona, clases de conversación en inglés, actividades en inglés pamplona, actividades infantiles pamplona,
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One of the principles of yoga teaches us that we must do things without focusing on the fruits of our work and to detach ourselves from the expectations that we have for the outcome of our projects. This can also be called a spirit of non-judgment or non-competition.


There’s room in this world for all of us and all our gifts. If there weren’t, why would we all come out so different?! So, in this spirit, I’d like to recommend the following centers and websites that I hold in high esteem.


If you don’t find what you’re looking for here at Poise, I hope you check out these fabulous projects and businesses. They don’t do exactly what I do, nor do they offer what I offer, (which is good!), but I want to simply say that they do their jobs well. Also included in this section are pages that I recommend for further study and enjoyment!


Yoga Studio Pamplona

Hegan & Dream


Demode Quartet

Jade Yoga EU

Ted Videos

Yoga International

Yoga Journal



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